How do I set up and use the Attack Hitting Mat?

Created by Mark Brooks, Modified on Fri, 13 Feb at 6:37 AM by Mark Brooks

Unroll & Position: Place the mat on a flat surface—indoors or outdoors.
Choose Pitch Location: Pick inside, outside, or middle, then set the tee on the labeled mark.
Align Your Feet: Use the Stride Guide (for righties or lefties) to ensure proper foot placement.
Swing Away: Take your reps, making real-time adjustments if you spot any misalignment.